Vinyasa Flow
About Vinyasa Flow
you will flow through a series of strong dynamic sequences of sun salutations, and standing postures focusing on breath with movement. Building strength and endurance. Vinyasa means to place in a special way.
you will flow through a series of strong dynamic sequences of sun salutations, and standing postures focusing on breath with movement. Building strength and endurance. Vinyasa means to place in a special way.
